WHAT IS SOLUTION FOCUSED COUNSELLING

What can it do for you?

	It can move you away from feeling that you are a victim of circumstances.
	Give you the space where you can explore your feelings in a safe environment.
	Empowers you to make changes in your behaviour to develop healthy Self Esteem.
	To be listen to in a non-judgemental way validating you feelings and experiences.
	Highlights the behaviour that stops you moving forward.

References from clients that have benefited from counselling:

Dear Valerie - Many thanks for all your help this year - it has been invaluable to me. love Donna.

Dear Val - Just a note to say thanks for all your help over the months and to say that I passed both 'A' levels with grade 'A's'. So, I am starting at Sussex University in a couple of weeks, studying Psychology. Exciting and daunting but I'll be OK. Thanks again. Julie.

Dear Val - Thank you so very much for all your help, I am eternally grateful - all is fine - long may it continue. Thank you again. Sara.

Profile.

Valerie has a background in communication, personal and holistic development over the past 30 years. Her Counselling qualification: Advanced Counselling and Therapy Diploma, has been Accredited with the British Association of Counselling. She has run a private practice for a number of years and worked as a Counsellor for the NHS. Valerie's own on going personal development over the years enchances her work with her clients Enjoys the practice of Yoga and aims to live the Yoga philosophy in her daily life.

To find out more and receive an initial consultation telephone Valerie on 01903 751960 or email: valerie@coaching-in-action.co.uk

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