WHAT CAN LIFE COACHING DO FOR YOU?

	Identifies the areas in your life that are not giving you fulfilment.
	Create an effective Work/Life Balance.
	Support you in co-creating your destiny - make positive changes in your life.
	Help and support with losing weight and inches.
	Facilitates you in defining and setting your goals and keeps you accountable for them.

CHANGE CAN ONLY HAPPEN WHEN YOU TAKE ACTION!

Coaching makes a big difference in your life. It is a process that enables you to gain clarity about your life and quickly improves the quality of life, the outcome is a more fulfilling work and life balance. Have you considered where you want to be in 6, 12months, two year from now? To reach your dreams you have to firstly identify them and then set goals to work towards achieving them. Valerie will facilitate you in this process, using learnt fine tuned skills, will support and challenge you every step of the way.

Health involves your entire being. It is body, mind spirit and environment working in harmony.

Valerie's qualification: Life Coach Diploma with Noble Manhattan. She is also a member of the European Coaching Institute.

To find out more and receive an initial consultation telephone Valerie on 01903 751960 or email: valerie@coaching-in-action.co.uk

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